Home kit
Progesterone Test
Progesterone, measured seven days before your period is due, the standard way to check that ovulation has happened.
- Doctor-reviewed results
- Laboratory analysis
- 1 to 2 working days from lab receipt
- No fasting required

What’s included
1 marker measured
Progesterone
A hormone measured midway through the second half of the menstrual cycle to confirm that ovulation has happened. With a regular 28-day cycle it is usually taken on day 21; with longer, irregular cycles it is timed later and may be repeated weekly until the next period.
Overview
A progesterone level taken in the second half of the cycle is the standard way to check that ovulation has actually happened, which is one of the first questions in any fertility conversation. People also test it when cycles have become irregular and they want to know whether they are still ovulating.
Progesterone rises after an egg is released and falls again if there is no pregnancy, so a level taken in the second half of the cycle is the usual way of checking that ovulation happened at all. Timing is everything: the sample is taken about seven days before the next period is due, which is day 21 only if your cycle is 28 days long. On a longer or irregular cycle the day moves, and a sample taken on the wrong day reads low even when everything is working. The report explains how to count it.
Who this is for and who it isn’t
Who it’s for
- Women aged 18 and over
- Women trying to conceive who want to check that they ovulate
- Anyone whose cycles have become shorter, longer or unpredictable
Who it isn’t for
- The timing is unforgiving, and a sample on the wrong day reads low even when everything is working normally. It is taken about seven days before your next period is due, which is day 21 only on a 28 day cycle; on a 35 day cycle it is day 28. If your cycles are very irregular there may be no reliable day to aim for, and a GP is the better route.
- A single low result does not settle anything either, since not every cycle produces an egg. Progesterone also says nothing about egg quality, tubes or sperm.
- Anyone with a new, severe or worsening symptom: contact your GP or call NHS 111. A test you buy today is not a substitute for being examined.
Common reasons people choose this test
- Trying to conceive and wanting to check that you ovulate
- Irregular cycles you want looked into
- Cycles that have become much shorter or longer than usual
- Following up a previous result taken on the wrong day
- Preparing for a fertility appointment
These are reasons people choose to test, not signs that something is wrong. A result is one part of a picture your doctor puts together with your history and an examination.
What your result looks like
Every result is shown with the unit and the reference range exactly as the laboratory reported it, with the doctor’s note underneath.
- Progesterone▼ Low
- Result
- 8 nmol/L
- Range
- >30 (7 days before period due)
| Marker | Result | Units | Range | Flag |
|---|---|---|---|---|
| Progesterone | 8 | nmol/L | >30 (7 days before period due) | ▼ Low |
Doctor’s note (example)
Progesterone is low for a mid-luteal sample. The commonest reason by far is the day: seven days before the next period is due, which is not day 21 unless the cycle is 28 days. A clinician would usually repeat it with the timing recounted before reading anything into it.
Values above are examples. Your report shows your own results with the laboratory’s units and reference range for your age and sex, reviewed, signed and released by a GMC-registered doctor.
How it works
- Your kit arrivesPosted to your door, with instructions and what you need to send your sample back.
- You take your sampleFinger-prick sample at home, or a clinic blood draw, your choice
- The laboratory analyses itYour sample is processed for the measurements included in this test. Lab processing typically takes 1 to 2 working days from receipt of your sample.
- A doctor reviews and releases itA GMC-registered doctor reads every result and signs the report before it reaches you.
- Sample
- Home finger-prick kit
- Preparation
- Read instructions below
- Who it's for
- Women · ages 18+
How to prepare
Wash your hands with soap and warm water before you start. Do not take the sample from a finger, or any area of skin, where hormone cream or gel has been applied, for example HRT or testosterone gel. If you apply gel to your hands, take the sample from the other hand. Hormone on the skin can get into the sample and give a falsely high result.
What we can and can’t tell you
The reference range beside each result is the laboratory’s own. A result in range is not a clean bill of health and a result outside it is not a diagnosis. Most ranges cover about 95% of healthy people, so about 1 in 20 healthy people fall just outside any one range. No test result replaces an examination or your own doctor’s judgement, and none of these panels is a cancer screening programme.
Read the full note
The reference range printed beside each of your results is the laboratory's own, and it is the range that applies to your result. We do not apply a second range of our own, and we do not tell you that a result the laboratory reported as normal is nonetheless too low or too high. If you see a claim elsewhere that your result ought to sit inside a narrower band than the one the laboratory printed, treat it with caution and ask your doctor.
Some assays cannot give an exact figure above or below a certain point, and those results are reported the way the laboratory sends them, for example as a value greater than a stated number. A result in range is not a clean bill of health, and a result outside a range is not a diagnosis: most reference ranges are set to cover about 95% of healthy people, so some healthy people fall just outside them. No blood test replaces an examination, a scan or your own doctor's judgement, and none of these panels is a screening programme for cancer.
If you have a symptom that is new, severe, or getting worse, contact your GP or NHS 111 rather than waiting for a test result. In an emergency call 999.
Frequently asked questions
Which day should I test?
Seven days before your period is due. Count back from the expected start of your next bleed rather than forward from your last one, because the second half of the cycle is the part that stays a fairly fixed length.
What if my cycle is irregular?
Then a single sample is hard to place, and one low reading may only mean you tested at the wrong point. Repeating over a couple of cycles, or seeing your GP about the irregularity itself, is usually more useful.
Does hormonal contraception affect it?
Yes. The combined pill, patch and ring, the injection, the implant and many progestogen-only pills usually stop ovulation, so a progesterone level cannot be read the usual way while you use them. Most people with a hormonal coil still ovulate, but tell us if you have one. Do not stop contraception to take a test.
What does a good result look like?
Laboratories differ, so the range printed on your report is the one that applies. Broadly, a clearly raised mid-luteal level supports ovulation having happened that cycle, and the doctor's note explains where your figure sits.
I use hormone cream or gel. Does that affect the sample?
It can. Hormone from cream or gel on your skin, such as HRT or testosterone gel, can get into a finger-prick sample and give a falsely high result. Wash your hands first, do not take the sample from a finger or area where cream or gel has been applied, and if you apply gel to your hands, use the other hand.
Does biotin affect the result?
It can. High-dose biotin (vitamin B7), often sold for hair, skin and nails, can make some hormone results read too high or too low. Laboratory advice is usually to leave at least 8 hours after a dose of 5 mg or more, and some advise longer, so the simplest approach is to skip it on the day of your sample. Tell us if you take it, and do not stop a medicine that a doctor has prescribed.
How long do results take?
The laboratory typically takes 1 to 2 working days from receiving your sample. This does not include kit delivery, sample collection or return postage. A doctor reviews your results before they are released.
Can I choose a home kit or a clinic?
Both, it is your choice at checkout. Either collect a finger-prick sample at home with the posted kit and send it back as the instructions explain, or book a clinic appointment and have a trained clinician take the sample for you.
Is a doctor involved?
Yes. Every result is reviewed by a GMC-registered doctor who signs it off and explains what it means and what to do next.
Is it confidential?
Your results are available through your secure patient portal. Our privacy policy explains how your information is handled and when it may be shared to provide your care.
What happens to my sample and results?
Your sample is analysed at a UKAS-accredited laboratory (ISO 15189). A GMC-registered doctor then reads every result and signs the report before it is released, so nothing reaches you unreviewed. There is no option to receive results without a doctor reading them first. The report arrives in your secure portal in plain English: each result with its unit and the laboratory's own reference range, and the doctor's note on what the set means read together. If a result sits outside its range the report says so and explains what usually happens next, which is most often a conversation with your own GP, who can act on it alongside your history and examination. Most reference ranges are set to cover about 95% of healthy people, so about 1 in 20 healthy people fall just outside any one of them. On a report with many results it is common for one to sit just outside its range, and a single number on its own rarely tells the whole story. If a result needs urgent attention, the reviewing doctor is alerted straight away and we contact you by phone the same working day rather than leaving it in the portal for you to find. If a specific result needs rechecking, the reviewing doctor says so in your report.
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